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Meet Ashley

Ashley Vadasz is a Registered Dietitian and New York State Certified Dietitian-Nutritionist who earned her Bachelor of Science degree in nutrition and dietetics from Long Island University-Post. She completed her dietetic Internship with a focus in clinical nutrition, and her Master of Science degree in integrative and functional nutrition from Stony Brook University.

My Story

As a former three-sport athlete, Marine Corps Veteran, and an avid runner, Ashley has a personal passion for fueling for performance. Ashley has a diverse background working with CrossFit, high school- and collegiate-level athletes and special populations to include Veterans at the VA hospital in Northport, New York and firefighters at Brookhaven National Laboratory Department of Energy research facility. Ashley has experience with nutrition throughout the lifecycle to include areas of pediatrics to menopause.




Weight management (weight loss/maintenance/gain), Diabetes, Cardiovascular Health, Sports Nutrition, Bariatric surgery (pre and post care), disordered and emotional eating, vegan/vegetarian diets


When Ashley is not helping people nourish their bodies, she spends much of her time hiking and being active outdoors in nature with her son and dog.

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