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Functional foods to support the first 14 days of the menstrual cycle.


The Follicular Phase Support Program (first 14 days of cycle) contains foods that support healthy estrogen levels including cruciferous veggies, nuts, seeds, and fish. This program is designed for pre-menopausal women.


Whats included:


7 Day Meal Plan and recipes

Explanation of 5 Key Nutrients needed during the first 14 days of your cycle (Follicular Phase).

Meal Prep Guide

Hormone Imbalance Quiz

Xenoestrogen handout


Women's Hormone Balance - Follicular Phase Support Program. 7 day Meal Plan

$19.97 Regular Price
$14.98Sale Price
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