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Virtual and in-person Nutrition counseling - insurance accepted

Helping individuals achieve sustainable weight loss with GLP-1 therapy, root-cause nutrition strategies, and personalized medical nutrition therapy — insurance accepted.

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A UNIQUE PHILOSOPHY

The Functional Nutrition Rx Way

Whether you’re navigating a new diagnosis requiring diet or lifestyle adjustments, managing a chronic condition with nutritional implications, or striving to maintain long-term health through evidence-based dietary choices, Functional Nutrition RX provides personalized, lab-informed nutrition counseling designed to complement your medical care.

Our programs help you:

  • Optimize your health and metabolic function

  • Address chronic conditions with targeted nutrition strategies

  • Create sustainable, individualized lifestyle plans — not one-size-fits-all diets

  • Access insurance-covered services when applicable

By focusing on your unique needs, lab results, and lifestyle, we ensure your nutrition plan supports your medical treatment, energy, and long-term wellness

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ACHIEVE YOUR GOALS

Supporting Your Success

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CARDIOMETABOLIC HEALTH

We specialize in Cardiometabolic Health Management, helping individuals address Metabolic Syndrome, Diabetes, Hypertension, and Dyslipidemia with personalized, lab-informed nutrition plans. Each program is tailored to your unique needs, providing the tools and strategies to improve cardiovascular health, manage blood sugar, and support long-term metabolic wellness. Take control of your health today with our evidence-based, individualized approach.

One of the key strategies we use is the Dietary Approaches to Stop Hypertension (DASH) diet, a clinically recommended eating pattern designed to support heart health and lower blood pressure naturally. This approach emphasizes minimally-processed, nutrient-rich foods that help reduce hypertension risk while limiting foods that may contribute to cardiovascular stress.

At Functional Nutrition RX, our cardiometabolic programs combine:

  • Personalized nutrition plans to support metabolic and cardiovascular health

  • Lab-informed, individualized strategies — not one-size-fits-all

  • Lifestyle tools for sustainable blood sugar, blood pressure, and cholesterol management

  •  Insurance accepted for covered services

This structured, science-based approach ensures that your diet and lifestyle work together to optimize metabolic function, improve energy, and protect long-term heart health.

WEIGHT LOSS AND MEAL PLANS

Our approach is centered on the belief that no single dietary method is inherently better or worse—every approach should be evaluated against your unique well-being. We recognize that all dietary styles can support a balanced mind and body. By honoring your individuality, we help you develop a healthy, sustainable relationship with food—creating a lifestyle, not just a “diet.”

We focus on whole foods, because when artificial foods are removed, many individuals naturally develop a taste for fresh, nourishing options and genuinely enjoy eating again.

At Functional Nutrition RX, our programs also provide:

  • Personalized nutrition plans to maximize GLP-1 effectiveness

  • Targeting stubborn weight and appetite dysregulation

  • Lab-informed, individualized strategies — not one-size-fits-all

  • Insurance accepted for covered services

This approach ensures your nutrition plan is tailored, effective, and accessible, supporting long-term results and overall wellness.

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GASTROINTESTINAL HEALTH

Whether you’re navigating a new diagnosis requiring diet or lifestyle adjustments, managing a chronic condition with nutritional implications, or striving to maintain long-term health through evidence-based dietary choices, Functional Nutrition RX provides personalized, lab-informed nutrition counseling designed to complement your medical care.

Our programs help you:

  • Optimize your health and metabolic function

  •  Address chronic conditions with targeted nutrition strategies

  • Create sustainable, individualized lifestyle plans — not one-size-fits-all diets

  • Access insurance-covered services

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SPORTS NUTRITION EDUCATION

Sports Nutrition Education can be one of the keys to a happier, healthier life. We offer strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.

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Please do not hesitate to get in touch if you have any questions.

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"Christina worked with me to personalize a program just for me! She sat with me to discuss what my goals were and then together we worked on a program that helped me lose over 10lbs and more than 2" around my waist! And it was all done in a very healthy manner.  The recipes that Christina provided were not only good for me but they were amazingly tasty!" - Margaret

"I started meeting with Christina because my husband wanted to change his diet and asked me to do it with him.  At the time, I knew I also needed to eat better in general.  What I didn't realize was how much better I would feel once I started following Christina's recommendations.  Within several weeks, I had more energy than I had felt since college.  I was no longer tired all the time, my headaches went away, I was accomplishing more in a day that I was accustomed to, and health issues I have battled with improved.  Over ten months, I lost more than 35 pounds.  Christina's recipes are delicious, and she sets reasonable goals and expectations.  Moreover, by following her guidelines, I have learned to be mindful about what I am putting inside my body as well as adapt other recipes to stay away from high-processed ingredients and use whole foods instead.  I am very grateful to her." - Emily

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Let food be thy medicine and medicine be thy food.

Hippocrates

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41 John Street Babylon NY 11702

Phone: 631-204-3375

Fax: 631-527-6995

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